Seeking the Heart of Wisdom: The Path of Insight Meditation
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Regular price $ 18.95 USD
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$ 18.95 USD
• The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them
• How compassion can arise in response to the suffering we see in our own lives and in the world
• How to integrate a life of responsible action and service with a meditative life based on nonattachmentUseful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.
Products ship within 3-5 days. Class links & information will be emailed, to the email you provide at checkout, the day of your class. Love & Gratitude for shopping small.